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Author: Swarna Karmakar

Swarna is an experienced content writer and marketer from Kolkata, India. His amateur interest in psychology, born out of mental health troubles he has experienced himself and among his friends and family, has led him to the dream that is Our Clear Minds. He works as a Senior Content Writer, and enjoys instrumental music and science fiction books in his pass time.
gender dysphoria - our clear minds
Other Issues, Sexual Health

Gender Dysphoria: No One Wants to Talk About it

Have doubt about what gender you should be? It can be gender dysphoria, not transgenderism. And today we try to explain it clearly.

Posted on 27 July 202127 July 2021Author Swarna Karmakar
anger management - our clear minds
Care for Your Mind, Healthy Mind

10 Questions to Ask Yourself After Anger

Do you think you may have an anger problem? These 10 anger management questions can help you a lot if you ask them to yourself right after you’ve been angry.

Posted on 23 July 202123 July 2021Author Swarna Karmakar
drama - our clear minds
Attention Seeking, Mental Health, Personality Disorder

Histrionic

Histrionic disorder happens when people do so much drama that it goes beyond the limit, out of control! There are plenty of HPD cases in India these days.

Posted on 28 June 202128 June 2021Author Swarna Karmakar
parenting - our clear minds
Healthy Mind, Interviews

Parents May Have Mental Issues Too: Sohini Roy Chowdhury

Today we continue with part 2 of the interview with Ms Sohini Roy Chowdhury, a psychologist in Kolkata, talking about parents and home mental health in this part.

Posted on 24 June 202126 June 2021Author Swarna Karmakar
dysthymia - our clear minds
Dysthymia, Mental Health, Mood Disorder

What is Dysthymia

Dysthymia or PDD is the longer-lasting cousin of depression that starts early in life and stays on. It will make you think that this mental health issue is part of yourself. Don’t ignore it!

Posted on 20 June 202121 June 2021Author Swarna Karmakar
depression - our clear minds
Healthy Mind, Interviews

Men are Also Very Much Prone to Depression: Sohini Roy Chowdhury

In an interview with Ms. Sohini RoyChowdhury, we find out how men are just as much prone to depression as women, and how they should fight depression. This is the first part of the interview.

Posted on 13 June 202115 June 2021Author Swarna Karmakar
bipolar disorder - our clear minds
Bipolar Disorder, Mental Health, Mood Disorder

Bipolar Disorder — How Serious are Your Mood Swings?

Bipolar disorder is when mood swings become so severe that it becomes madness. Know all about symptoms and treatment of bipolar disorder in India.

Posted on 6 June 20216 June 2021Author Swarna Karmakar
fear - our clear minds
Anxiety Disorder, Mental Health, Phobias

What are Phobias

Do you strongly fear something in particular, for no real reason? Then you may be suffering from a phobia! Learn about them here.

Posted on 23 May 202123 May 2021Author Swarna Karmakar
social anxiety disorder ourclearminds
Anxiety Disorder, Mental Health, Social Anxiety

Social Anxiety Disorder

Do you fear going out and meeting people? You may have social anxiety disorder. Learn all about this crippling shyness today!

Posted on 20 May 202121 May 2021Author Swarna Karmakar
avoidant personality disorder
Mental Health, Personality Disorder, Shyness

Avoidant Personality Disorder

Avoidant personality disorder happens to people who are shy to the extreme. Let’s learn about this crippling shyness today.

Posted on 8 May 202121 May 2021Author Swarna Karmakar
signs of schizophrenia
Mental Health, Schizophrenia

5 Signs of Schizophrenia

A person with schizophrenia interprets real life wrongly and often reacts violently for that reason. You need to know about signs of Schizophrenia.

Posted on 17 February 202121 May 2021Author Swarna Karmakar

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Mental health in India is a serious matter nowadays. We are a small venture, trying to spread mental health awareness in an increasingly dark society. If you need help, we can also guide you to find mental health professionals in India. Why don’t you share your story too? It can remain anonymous, if published.

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About Us

We are a small venture, trying to spread awareness about mental wellbeing in an increasingly dark society that is true about mental health in India. Some of the stuff we talk about, we have experienced firsthand; and the rest are coming from experts or witnesses. Why don’t you share your story too? It will remain anonymous, if published.

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