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Category: Healthy Mind

Healthy Mind, Interviews

Interview with Kumarica Dutta

We thank Ms. Kumarica Dutta, psychologist in Kolkata, for granting us this video interview about anxiety issues. (With Bengali subtitles)

Posted on 1 August 20211 August 2021Author Oindrila Dev
anger management - our clear minds
Care for Your Mind, Healthy Mind

10 Questions to Ask Yourself After Anger

Do you think you may have an anger problem? These 10 anger management questions can help you a lot if you ask them to yourself right after you’ve been angry.

Posted on 23 July 202123 July 2021Author Swarna Karmakar
parenting - our clear minds
Healthy Mind, Interviews

Parents May Have Mental Issues Too: Sohini Roy Chowdhury

Today we continue with part 2 of the interview with Ms Sohini Roy Chowdhury, a psychologist in Kolkata, talking about parents and home mental health in this part.

Posted on 24 June 202126 June 2021Author Swarna Karmakar
depression - our clear minds
Healthy Mind, Interviews

Men are Also Very Much Prone to Depression: Sohini Roy Chowdhury

In an interview with Ms. Sohini RoyChowdhury, we find out how men are just as much prone to depression as women, and how they should fight depression. This is the first part of the interview.

Posted on 13 June 202115 June 2021Author Swarna Karmakar
Write your story
Care for Your Mind, Healthy Mind

Understanding Yourself | Discover Yourself Through Writing

Do you want to know yourself? Write it down. Discovering yourself through writing is one of the best ways to understanding yourself.

Posted on 15 February 202122 May 2021Author Swarna Karmakar
Self Esteem
Care for Your Mind, Healthy Mind

What is Self-Esteem and How to Build it?

Self-esteem is having an individual value. It’s an approach to show love to yourself. Way of improving self-esteem among students, common people.

Posted on 15 February 202123 February 2021Author Swarna Karmakar
mental health india
Healthy Mind, News

Mental Health In India – Some Grim Statistics

Mental health is as important as physical health but Indians are not aware of this. Statistics show that ignorance affects the life of Indian masses.

Posted on 12 February 202123 February 2021Author Swarna Karmakar
new year resolutions
Care for Your Mind, Healthy Mind

Why We Ought to Make Mental Health New Year Goals

What sort of mental health objectives would you be able to set this year? Here are some best new year resolutions about your mental health.

Posted on 12 February 202123 February 2021Author Swarna Karmakar
Mental Health Youth India
Healthy Mind, News

The Youth and Their Mental Health in India

The youth faces various challenges regarding the study, career, and relationships. Today we talk about the mental health of the youth in India.

Posted on 11 February 202123 February 2021Author Swarna Karmakar
Natural Ways to Improve Mental Health
Care for Your Mind, Healthy Mind

Natural Ways to Improve Mental Health

Spending time in nature help to reduce mental health problems. nature has an effect on our behavior and increases the ability to connect with people.

Posted on 11 February 202123 February 2021Author Swarna Karmakar
Mental Health in the Modern World
Care for Your Mind, Healthy Mind

Importance of Mental Health in The Modern World

Mental health is a state of complete physical, mental and social well-being. The risk factors, how to stay mentally healthy are discussed here.

Posted on 9 February 202123 February 2021Author Swarna Karmakar

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Our Clear Minds

Mental health in India is a serious matter nowadays. We are a small venture, trying to spread mental health awareness in an increasingly dark society. If you need help, we can also guide you to find mental health professionals in India. Why don’t you share your story too? It can remain anonymous, if published.

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About Us

We are a small venture, trying to spread awareness about mental wellbeing in an increasingly dark society that is true about mental health in India. Some of the stuff we talk about, we have experienced firsthand; and the rest are coming from experts or witnesses. Why don’t you share your story too? It will remain anonymous, if published.

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